Stillness Yoga and Meditation Center

In Studio Evening Meditation
with Stephanie Clement

December 15 (Sunday)
at 7:30 pm

Class length
60 minutes

We begin breath work, body scan and move into a 15 minute guided meditation , short discussion and then end with a final 20 minute guided meditation. Those new to meditation or seasoned practitioner will benefit from group meditation.

No vaccination required and masks are optional.

Reservations

You are only allowed to make reservations 60 days in advance.
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