Meal Prep Workshop with Chef Sue Snape
with Stephanie Clement

Chef Sue has 15 years of professional Chef experience, both cooking for others and teaching audiences of all ages and medical situations. She has so much advice and knowledge that she wants to share, efficient meal prep, reducing inflammation in the body, reducing food waste and lots more!

Meal prep can help you live your best life and spend your time doing what you really want to do- and feel great doing it!

Who are these workshops for? 

- busy families

- working professionals

- corporate teams

- health and nutrition focused groups

- singles cooking for themselves

- friends and social groups

What does the workshop include? 

This workshop was designed to be easy and accessible for all who want to participate. There is no preparation needed on your part, simply join us with the intention to learn a lot, have some fun and maybe leave yourself time to grocery shop and meal prep afterwards!! - because the hope is that is what you'll want to do!

Some of her topics:

*Weekly Meal Prep

*Cooking for One

*Reducing Food Waste

*Food and Ingredient Substitutions

Chef Sue is offering this workshop to help people eat real food, save money and feel so much healthier! (That is what she does when she cooks for people AND when she teaches.) Let's all be a lot healthier and a lot happier!