Stillness Yoga and Meditation Center
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Nov
6 Wed
Today
November 6
Wednesday TODAY
10:00 am
In Studio Yoga in Spanish
1 hour
Lilia Sofia Robinson
7:00 pm
Online Stretch and Rest
1 hour 15 minutes
Rose Mary White
7:15 pm
In Studio Dynamic Flow
1 hour
Amanda Pawlowski
7:15 pmGMT-05:00
Online Dynamic Flow
ONLINE
1 hour
Amanda Pawlowski
Nov
7 Thu
Tomorrow
November 7
Thursday TOMORROW
9:30 am
In Studio Yin
1 hour 15 minutes
Stephanie Clement
9:30 amGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
6:15 pm
In Studio Yin
1 hour 15 minutes
Andrea Jowdry
6:15 pmGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Andrea Jowdry
7:30 pm
In Studio Meditation for Well Being
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Meditation for Well Being
ONLINE
1 hour
Stephanie Clement
Nov
8 Fri
November 8
Friday
9:30 am
In Studio Slow Gentle Flow
1 hour
Andrea Jowdry
9:30 amGMT-05:00
Online Slow Gentle Flow
ONLINE
1 hour
Andrea Jowdry
12:00 pm
Online Only Restorative
1 hour
Rose Mary White
Nov
9 Sat
November 9
Saturday
9:00 am
In Studio Flow
1 hour
Amanda Pawlowski
9:00 amGMT-05:00
Online Flow
ONLINE
1 hour
Amanda Pawlowski
10:15 am
In Studio Yin
1 hour 15 minutes
Amanda Pawlowski
10:15 amGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Amanda Pawlowski
Nov
10 Sun
November 10
Sunday
6:00 pm
In Studio Flow
1 hour
Neda Hanson
6:00 pmGMT-05:00
Online Flow
ONLINE
1 hour
Neda Hanson
7:30 pm
In Studio Evening Meditation
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Evening Meditation
ONLINE
1 hour
Stephanie Clement
Nov
11 Mon
November 11
Monday
12:00 pmGMT-05:00
Online Midday Mindfulness
ONLINE
30 minutes
Lilia Sofia Robinson (sub for Stephanie Clement)
6:15 pm
In Studio Flow
1 hour
Neda Hanson
6:15 pmGMT-05:00
Online Flow
ONLINE
1 hour
Neda Hanson
7:30 pm
In Studio Yin
1 hour 15 minutes
Stephanie Clement
7:30 pmGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
Nov
12 Tue
November 12
Tuesday
9:30 am
In Studio Gentle Yoga
1 hour
Stephanie Clement
9:30 amGMT-05:00
Online Gentle Yoga
ONLINE
1 hour
Stephanie Clement
10:45 am
In Studio Chair Yoga
1 hour
Lilia Sofia Robinson
10:45 amGMT-05:00
Online Chair Yoga
ONLINE
1 hour
Lilia Sofia Robinson
7:00 pm
In Studio Gentle Yoga
1 hour
Tina Hewing
7:00 pmGMT-05:00
Online Gentle Yoga
ONLINE
1 hour
Tina Hewing
Nov
13 Wed
November 13
Wednesday
10:00 am
In Studio Yoga in Spanish
1 hour
Lilia Sofia Robinson
7:00 pm
Online Stretch and Rest
1 hour 15 minutes
Rose Mary White
7:15 pm
In Studio Dynamic Flow
1 hour
Amanda Pawlowski
7:15 pmGMT-05:00
Online Dynamic Flow
ONLINE
1 hour
Amanda Pawlowski
Nov
14 Thu
November 14
Thursday
9:30 am
In Studio Yin
1 hour 15 minutes
Stephanie Clement
9:30 amGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
6:15 pm
In Studio Yin
1 hour 15 minutes
Andrea Jowdry
6:15 pmGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Andrea Jowdry
7:30 pm
In Studio Meditation for Well Being
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Meditation for Well Being
ONLINE
1 hour
Stephanie Clement
Nov
15 Fri
November 15
Friday
9:30 am
In Studio Slow Gentle Flow
1 hour
Andrea Jowdry
9:30 amGMT-05:00
Online Slow Gentle Flow
ONLINE
1 hour
Andrea Jowdry
12:00 pm
Online Only Restorative
1 hour
Rose Mary White
Nov
16 Sat
November 16
Saturday
9:00 am
In Studio Flow
1 hour
Amanda Pawlowski
9:00 amGMT-05:00
Online Flow
ONLINE
1 hour
Amanda Pawlowski
10:15 am
In Studio Yin
1 hour 15 minutes
Amanda Pawlowski
10:15 amGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Amanda Pawlowski
Nov
17 Sun
November 17
Sunday
6:00 pm
In Studio Flow
1 hour
Neda Hanson
6:00 pmGMT-05:00
Online Flow
ONLINE
1 hour
Neda Hanson
7:30 pm
In Studio Evening Meditation
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Evening Meditation
ONLINE
1 hour
Stephanie Clement
Nov
18 Mon
November 18
Monday
12:00 pmGMT-05:00
Online Midday Mindfulness
ONLINE
30 minutes
Stephanie Clement
6:15 pm
In Studio Flow
1 hour
Neda Hanson
6:15 pmGMT-05:00
Online Flow
ONLINE
1 hour
Neda Hanson
7:30 pm
In Studio Yin
1 hour 15 minutes
Stephanie Clement
7:30 pmGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
Nov
19 Tue
November 19
Tuesday
9:30 am
In Studio Gentle Yoga
1 hour
Stephanie Clement
9:30 amGMT-05:00
Online Gentle Yoga
ONLINE
1 hour
Stephanie Clement
10:45 am
In Studio Chair Yoga
1 hour
Lilia Sofia Robinson
10:45 amGMT-05:00
Online Chair Yoga
ONLINE
1 hour
Lilia Sofia Robinson
7:00 pm
In Studio Gentle Yoga
1 hour
Tina Hewing
7:00 pmGMT-05:00
Online Gentle Yoga
ONLINE
1 hour
Tina Hewing
Nov
20 Wed
November 20
Wednesday
10:00 am
In Studio Yoga in Spanish
1 hour
Lilia Sofia Robinson
7:00 pm
Online Stretch and Rest
1 hour 15 minutes
Rose Mary White
7:15 pm
In Studio Dynamic Flow
1 hour
Amanda Pawlowski
7:15 pmGMT-05:00
Online Dynamic Flow
ONLINE
1 hour
Amanda Pawlowski
Nov
21 Thu
November 21
Thursday
9:30 am
In Studio Yin
1 hour 15 minutes
Stephanie Clement
9:30 amGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
6:15 pm
In Studio Yin
1 hour 15 minutes
Andrea Jowdry
6:15 pmGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Andrea Jowdry
7:30 pm
In Studio Meditation for Well Being
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Meditation for Well Being
ONLINE
1 hour
Stephanie Clement
Nov
22 Fri
November 22
Friday
9:30 am
In Studio Slow Gentle Flow
1 hour
Andrea Jowdry
9:30 amGMT-05:00
Online Slow Gentle Flow
ONLINE
1 hour
Andrea Jowdry
12:00 pm
Online Only Restorative
1 hour
Rose Mary White
Nov
23 Sat
November 23
Saturday
9:00 am
In Studio Flow
1 hour
Amanda Pawlowski
9:00 amGMT-05:00
Online Flow
ONLINE
1 hour
Amanda Pawlowski
10:15 am
In Studio Yin
1 hour 15 minutes
Amanda Pawlowski
10:15 amGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Amanda Pawlowski
Nov
24 Sun
November 24
Sunday
6:00 pm
In Studio Flow
1 hour
Neda Hanson
6:00 pmGMT-05:00
Online Flow
ONLINE
1 hour
Neda Hanson
7:30 pm
In Studio Evening Meditation
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Evening Meditation
ONLINE
1 hour
Stephanie Clement
Nov
25 Mon
November 25
Monday
12:00 pmGMT-05:00
Online Midday Mindfulness
ONLINE
30 minutes
Stephanie Clement
6:15 pm
In Studio Flow
1 hour
Neda Hanson
6:15 pmGMT-05:00
Online Flow
ONLINE
1 hour
Neda Hanson
7:30 pm
In Studio Yin
1 hour 15 minutes
Stephanie Clement
7:30 pmGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
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