Questions? Please contact us at [email protected]. Thank you.

In Studio Foundations Yoga Centered & Steady

In Studio Beyond the Mat: Community Movie/Book Night

In Studio Chair Yoga

In Studio Core & Restore

In Studio Mat Pilates

In Studio Midday Meditation

In Studio Mindful Movement & Mobility

In Studio Slow Flow Strength & Presence

In Studio Vin- Yin (Flow plus Yin)

In Studio Yin Yoga Unwind & Arrive

Online Slow Flow Strength & Presence

Online Chair Yoga

Online Core & Restore

Online Foundations Yoga -Centered & Steady

Online Midday Meditation

Online Mindful & Mobile

Online Slow Flow Strength & Presence

Online Yin Yoga Unwind & Arrive

Resonate: A Breathwork & Sound Journey with Benny Silva

Sound Journey with Stephanie

Abby Brown

Abby Russell

Andrea Jowdry

Ann-Marie Nunziata

Cindy Getty

Kaitlin Fowler

Michelle Schotter

Neda Hanson

Stephanie Clement

Tina Hewing

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

25 October 25 (Sunday)
1. 2:00 pm
  
  In Studio Beyond the Mat: Community Movie/Book Night
  
  Stephanie Clement 1 hour 30 minutes
  
  Free
26 October 26 (Monday)
1. 9:30 am
  
  In Studio Core & Restore
  
  Ann-Marie Nunziata 1 hour
2. 9:30 am
  
  Online Core & Restore
  
  Ann-Marie Nunziata 1 hour
  
  Online
3. 6:30 pm
  
  ~~In Studio Slow Flow Strength & Presence~~
  
  Tina Hewing 1 hour
  
  Canceled
4. 6:30 pm
  
  ~~Online Slow Flow Strength & Presence~~
  
  Tina Hewing 1 hour
  
  Online Canceled
5. 7:30 pm
  
  In Studio Yin Yoga Unwind & Arrive
  
  Andrea Jowdry 1 hour 15 minutes
6. 7:30 pm
  
  Online Yin Yoga Unwind & Arrive
  
  Andrea Jowdry 1 hour 15 minutes
  
  Online
27 October 27 (Tuesday)
1. 9:30 am
  
  In Studio Mindful Movement & Mobility
  
  Kaitlin Fowler 1 hour
2. 9:30 am
  
  Online Mindful & Mobile
  
  Kaitlin Fowler 1 hour
  
  Online
3. 11:00 am
  
  In Studio Chair Yoga
  
  Abby Russell 1 hour
4. 11:00 am
  
  Online Chair Yoga
  
  Abby Russell 1 hour
  
  Online
5. 7:00 pm
  
  In Studio Foundations Yoga Centered & Steady
  
  Tina Hewing 1 hour
6. 7:00 pm
  
  Online Foundations Yoga -Centered & Steady
  
  Tina Hewing 1 hour
  
  Online
28 October 28 (Wednesday)
1. 9:30 am
  
  In Studio Mat Pilates
  
  Cindy Getty 50 minutes
2. 11:00 am
  
  In Studio Midday Meditation
  
  Ann-Marie Nunziata 1 hour
3. 11:00 am
  
  Online Midday Meditation
  
  Ann-Marie Nunziata 1 hour
  
  Online
4. 7:00 pm
  
  In Studio Vin- Yin (Flow plus Yin)
  
  Ann-Marie Nunziata 1 hour
29 October 29 (Thursday)
1. 9:30 am
  
  In Studio Yin Yoga Unwind & Arrive
  
  Stephanie Clement 1 hour 15 minutes
2. 9:30 am
  
  Online Yin Yoga Unwind & Arrive
  
  Stephanie Clement 1 hour 15 minutes
  
  Online
3. 7:00 pm
  
  In Studio Slow Flow Strength & Presence
  
  Abby Brown 1 hour
30 October 30 (Friday)
1. 9:30 am
  
  In Studio Slow Flow Strength & Presence
  
  Andrea Jowdry 1 hour
2. 9:30 am
  
  Online Slow Flow Strength & Presence
  
  Andrea Jowdry 1 hour
  
  Online
3. 7:00 pm
  
  Sound Journey with Stephanie
  
  Stephanie Clement 1 hour 15 minutes
31 October 31 (Saturday) Today

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