Stillness Yoga and Meditation Center
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January 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
6:00 pm
In Studio Flow
Neda Hanson
6:00 pm
Online Flow
Neda Hanson
ONLINE
7:30 pm
In Studio Evening Meditation
Stephanie Clement
7:30 pm
Online Evening Meditation
Stephanie Clement
ONLINE
20
12:00 pm
Online Midday Mindfulness
Stephanie Clement
ONLINE
6:15 pm
In Studio Flow
Neda Hanson
6:15 pm
Online Flow
Neda Hanson
ONLINE
7:30 pm
In Studio Yin
Stephanie Clement
7:30 pm
Online Yin
Stephanie Clement
ONLINE
21
TODAY
9:30 am
In Studio Gentle Yoga
Lilia Sofia Robinson
1 hour
9:30 am
Online Gentle Yoga
Lilia Sofia Robinson
1 hour
ONLINE
10:45 am
In Studio Chair Yoga
Lilia Sofia Robinson
1 hour
10:45 am
Online Chair Yoga
Lilia Sofia Robinson
1 hour
ONLINE
7:00 pm
In Studio Gentle Yoga
Tina Hewing
1 hour
7:00 pm
Online Gentle Yoga
Tina Hewing
1 hour
ONLINE
22
10:00 am
In Studio Yoga in Spanish
Lilia Sofia Robinson
1 hour
7:00 pm
Online Stretch and Rest
Rose Mary White
1 hour 15 minutes
7:15 pm
In Studio Dynamic Flow
Amanda Pawlowski
1 hour
7:15 pm
Online Dynamic Flow
Amanda Pawlowski
1 hour
ONLINE
23
9:30 am
In Studio Yin
Stephanie Clement
1 hour 15 minutes
9:30 am
Online Yin
Stephanie Clement
1 hour 15 minutes
ONLINE
6:15 pm
In Studio Yin
Andrea Jowdry
1 hour 15 minutes
6:15 pm
Online Yin
Andrea Jowdry
1 hour 15 minutes
ONLINE
7:30 pm
Online Meditation for Well Being
Stephanie Clement
1 hour
ONLINE
24
9:30 am
In Studio Slow Gentle Flow
Andrea Jowdry
1 hour
9:30 am
Online Slow Gentle Flow
Andrea Jowdry
1 hour
ONLINE
25
9:00 am
In Studio Flow
Amanda Pawlowski
1 hour
9:00 am
Online Flow
Amanda Pawlowski
1 hour
ONLINE
10:15 am
In Studio Yin
Amanda Pawlowski
1 hour 15 minutes
10:15 am
Online Yin
Amanda Pawlowski
1 hour 15 minutes
ONLINE
7:00 pm
Vision 2025: New Year's Fire Ceremony and Sound Bath
Stephanie Clement
2 hours 15 minutes
26
6:00 pm
In Studio Flow
Neda Hanson
1 hour
6:00 pm
Online Flow
Neda Hanson
1 hour
ONLINE
7:30 pm
Online Evening Meditation
Stephanie Clement
1 hour
ONLINE
27
12:00 pm
Online Midday Mindfulness
Stephanie Clement
30 minutes
ONLINE
6:15 pm
In Studio Flow
Neda Hanson
1 hour
6:15 pm
Online Flow
Neda Hanson
1 hour
ONLINE
7:30 pm
In Studio Yin
Stephanie Clement
1 hour 15 minutes
7:30 pm
Online Yin
Stephanie Clement
1 hour 15 minutes
ONLINE
28
9:30 am
In Studio Gentle Yoga
Lilia Sofia Robinson
1 hour
9:30 am
Online Gentle Yoga
Lilia Sofia Robinson
1 hour
ONLINE
10:45 am
In Studio Chair Yoga
Lilia Sofia Robinson
1 hour
10:45 am
Online Chair Yoga
Lilia Sofia Robinson
1 hour
ONLINE
7:00 pm
In Studio Gentle Yoga
Tina Hewing
1 hour
7:00 pm
Online Gentle Yoga
Tina Hewing
1 hour
ONLINE
29
10:00 am
In Studio Yoga in Spanish
Lilia Sofia Robinson
1 hour
7:00 pm
Online Stretch and Rest
Rose Mary White
1 hour 15 minutes
7:15 pm
In Studio Dynamic Flow
Amanda Pawlowski
1 hour
7:15 pm
Online Dynamic Flow
Amanda Pawlowski
1 hour
ONLINE
30
9:30 am
In Studio Yin
Andrea Jowdry
1 hour 15 minutes
9:30 am
Online Yin
Andrea Jowdry
1 hour 15 minutes
ONLINE
6:15 pm
In Studio Yin
Andrea Jowdry
1 hour 15 minutes
6:15 pm
Online Yin
Andrea Jowdry
1 hour 15 minutes
ONLINE
7:30 pm
Online Meditation for Well Being
Stephanie Clement
1 hour
ONLINE
31
9:30 am
In Studio Slow Gentle Flow
Andrea Jowdry
1 hour
9:30 am
Online Slow Gentle Flow
Andrea Jowdry
1 hour
ONLINE
1
9:00 am
In Studio Flow
Amanda Pawlowski
1 hour
9:00 am
Online Flow
Amanda Pawlowski
1 hour
ONLINE
10:15 am
In Studio Yin
Amanda Pawlowski
1 hour 15 minutes
10:15 am
Online Yin
Amanda Pawlowski
1 hour 15 minutes
ONLINE
February 2025
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