Stillness Yoga and Meditation Center
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April 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
1
2
3
4
5
6
6:00 pm
In Studio Flow
Tina Hewing
CANCELLED
6:00 pm
Online Flow
Tina Hewing
ONLINE
CANCELLED
7:30 pm
In Studio Evening Meditation
Amanda Pawlowski
CANCELLED
7:30 pm
Online Evening Meditation
Amanda Pawlowski
ONLINE
CANCELLED
7
12:00 pm
Online Midday Mindfulness
Stephanie Clement
ONLINE
6:15 pm
In Studio Flow
Neda Hanson
CANCELLED
6:15 pm
Online Flow
Neda Hanson
ONLINE
CANCELLED
7:30 pm
In Studio Yin
Stephanie Clement
7:30 pm
Online Yin
Stephanie Clement
ONLINE
8
TODAY
9:30 am
In Studio Gentle Yoga
Lilia Sofia Robinson
1 hour
9:30 am
Online Gentle Yoga
Lilia Sofia Robinson
1 hour
ONLINE
11:00 am
In Studio Chair Yoga
Lilia Sofia Robinson
1 hour
11:00 am
Online Chair Yoga
Lilia Sofia Robinson
1 hour
ONLINE
7:00 pm
In Studio Gentle Yoga
Tina Hewing
1 hour
7:00 pm
Online Gentle Yoga
Tina Hewing
1 hour
ONLINE
9
10:00 am
In Studio Yoga in Spanish
Lilia Sofia Robinson
1 hour
7:00 pm
Online Stretch and Rest
Rose Mary White
1 hour 15 minutes
7:15 pm
In Studio Dynamic Flow
Amanda Pawlowski
1 hour
7:15 pm
Online Dynamic Flow
Amanda Pawlowski
1 hour
ONLINE
10
9:30 am
In Studio Yin
Stephanie Clement
1 hour 15 minutes
9:30 am
Online Yin
Stephanie Clement
1 hour 15 minutes
ONLINE
6:15 pm
In Studio Yin
Andrea Jowdry
1 hour 15 minutes
6:15 pm
Online Yin
Andrea Jowdry
1 hour 15 minutes
ONLINE
7:30 pm
In Studio Meditation for Well Being
Stephanie Clement
1 hour
7:30 pm
Online Meditation for Well Being
Stephanie Clement
1 hour
ONLINE
11
9:30 am
In Studio Slow Gentle Flow
Andrea Jowdry
1 hour
9:30 am
Online Slow Gentle Flow
Andrea Jowdry
1 hour
ONLINE
12
9:00 am
In Studio Flow
Amanda Pawlowski
1 hour
9:00 am
Online Flow
Amanda Pawlowski
1 hour
ONLINE
10:15 am
In Studio Yin
Amanda Pawlowski
1 hour 15 minutes
10:15 am
Online Yin
Amanda Pawlowski
1 hour 15 minutes
ONLINE
2:00 pm
The Power of Stillness: Restorative Yoga & Yoga Nidra
Rose Mary White
2 hours
13
6:00 pm
In Studio Flow
Neda Hanson
1 hour
6:00 pm
Online Flow
Neda Hanson
1 hour
ONLINE
7:30 pm
In Studio Evening Meditation
Stephanie Clement
1 hour
7:30 pm
Online Evening Meditation
Stephanie Clement
1 hour
ONLINE
14
12:00 pm
Online Midday Mindfulness
Stephanie Clement
30 minutes
ONLINE
6:15 pm
In Studio Flow
Neda Hanson
1 hour
6:15 pm
Online Flow
Neda Hanson
1 hour
ONLINE
7:30 pm
In Studio Yin
Stephanie Clement
1 hour 15 minutes
7:30 pm
Online Yin
Stephanie Clement
1 hour 15 minutes
ONLINE
15
9:30 am
In Studio Gentle Yoga
Lilia Sofia Robinson
1 hour
9:30 am
Online Gentle Yoga
Lilia Sofia Robinson
1 hour
ONLINE
11:00 am
In Studio Chair Yoga
Lilia Sofia Robinson
1 hour
11:00 am
Online Chair Yoga
Lilia Sofia Robinson
1 hour
ONLINE
7:00 pm
In Studio Gentle Yoga
Tina Hewing
1 hour
7:00 pm
Online Gentle Yoga
Tina Hewing
1 hour
ONLINE
16
10:00 am
In Studio Yoga in Spanish
Lilia Sofia Robinson
1 hour
7:00 pm
Online Stretch and Rest
Rose Mary White
1 hour 15 minutes
7:15 pm
In Studio Dynamic Flow
Amanda Pawlowski
1 hour
7:15 pm
Online Dynamic Flow
Amanda Pawlowski
1 hour
ONLINE
17
9:30 am
In Studio Yin
Stephanie Clement
1 hour 15 minutes
9:30 am
Online Yin
Stephanie Clement
1 hour 15 minutes
ONLINE
6:15 pm
In Studio Yin
Andrea Jowdry
1 hour 15 minutes
6:15 pm
Online Yin
Andrea Jowdry
1 hour 15 minutes
ONLINE
7:30 pm
In Studio Meditation for Well Being
Stephanie Clement
1 hour
7:30 pm
Online Meditation for Well Being
Stephanie Clement
1 hour
ONLINE
18
9:30 am
In Studio Slow Gentle Flow
Andrea Jowdry
1 hour
9:30 am
Online Slow Gentle Flow
Andrea Jowdry
1 hour
ONLINE
19
9:00 am
In Studio Flow
Amanda Pawlowski
1 hour
9:00 am
Online Flow
Amanda Pawlowski
1 hour
ONLINE
10:15 am
In Studio Yin
Amanda Pawlowski
1 hour 15 minutes
10:15 am
Online Yin
Amanda Pawlowski
1 hour 15 minutes
ONLINE
20
6:00 pm
In Studio Flow
Neda Hanson
1 hour
CANCELLED
6:00 pm
Online Flow
Neda Hanson
1 hour
ONLINE
CANCELLED
7:30 pm
In Studio Evening Meditation
Stephanie Clement
1 hour
CANCELLED
7:30 pm
Online Evening Meditation
Stephanie Clement
1 hour
ONLINE
CANCELLED
21
12:00 pm
Online Midday Mindfulness
Stephanie Clement
30 minutes
ONLINE
6:15 pm
In Studio Flow
Neda Hanson
1 hour
6:15 pm
Online Flow
Neda Hanson
1 hour
ONLINE
7:30 pm
In Studio Yin
Stephanie Clement
1 hour 15 minutes
7:30 pm
Online Yin
Stephanie Clement
1 hour 15 minutes
ONLINE
22
9:30 am
In Studio Gentle Yoga
Lilia Sofia Robinson
1 hour
9:30 am
Online Gentle Yoga
Lilia Sofia Robinson
1 hour
ONLINE
11:00 am
In Studio Chair Yoga
Lilia Sofia Robinson
1 hour
11:00 am
Online Chair Yoga
Lilia Sofia Robinson
1 hour
ONLINE
7:00 pm
In Studio Gentle Yoga
Tina Hewing
1 hour
7:00 pm
Online Gentle Yoga
Tina Hewing
1 hour
ONLINE
23
10:00 am
In Studio Yoga in Spanish
Lilia Sofia Robinson
1 hour
7:00 pm
Online Stretch and Rest
Rose Mary White
1 hour 15 minutes
7:15 pm
In Studio Dynamic Flow
Amanda Pawlowski
1 hour
7:15 pm
Online Dynamic Flow
Amanda Pawlowski
1 hour
ONLINE
24
9:30 am
In Studio Yin
Stephanie Clement
1 hour 15 minutes
9:30 am
Online Yin
Stephanie Clement
1 hour 15 minutes
ONLINE
6:15 pm
In Studio Yin
Andrea Jowdry
1 hour 15 minutes
6:15 pm
Online Yin
Andrea Jowdry
1 hour 15 minutes
ONLINE
7:30 pm
In Studio Meditation for Well Being
Stephanie Clement
1 hour
7:30 pm
Online Meditation for Well Being
Stephanie Clement
1 hour
ONLINE
25
9:30 am
In Studio Slow Gentle Flow
Andrea Jowdry
1 hour
9:30 am
Online Slow Gentle Flow
Andrea Jowdry
1 hour
ONLINE
26
9:00 am
In Studio Flow
Amanda Pawlowski
1 hour
9:00 am
Online Flow
Amanda Pawlowski
1 hour
ONLINE
10:15 am
In Studio Yin
Amanda Pawlowski
1 hour 15 minutes
10:15 am
Online Yin
Amanda Pawlowski
1 hour 15 minutes
ONLINE
27
6:00 pm
In Studio Flow
Neda Hanson
1 hour
6:00 pm
Online Flow
Neda Hanson
1 hour
ONLINE
7:30 pm
In Studio Evening Meditation
Stephanie Clement
1 hour
7:30 pm
Online Evening Meditation
Stephanie Clement
1 hour
ONLINE
28
12:00 pm
Online Midday Mindfulness
Stephanie Clement
30 minutes
ONLINE
6:15 pm
In Studio Flow
Neda Hanson
1 hour
6:15 pm
Online Flow
Neda Hanson
1 hour
ONLINE
7:30 pm
In Studio Yin
Stephanie Clement
1 hour 15 minutes
7:30 pm
Online Yin
Stephanie Clement
1 hour 15 minutes
ONLINE
29
9:30 am
In Studio Gentle Yoga
Lilia Sofia Robinson
1 hour
9:30 am
Online Gentle Yoga
Lilia Sofia Robinson
1 hour
ONLINE
11:00 am
In Studio Chair Yoga
Lilia Sofia Robinson
1 hour
11:00 am
Online Chair Yoga
Lilia Sofia Robinson
1 hour
ONLINE
7:00 pm
In Studio Gentle Yoga
Tina Hewing
1 hour
7:00 pm
Online Gentle Yoga
Tina Hewing
1 hour
ONLINE
30
10:00 am
In Studio Yoga in Spanish
Lilia Sofia Robinson
1 hour
7:00 pm
Online Stretch and Rest
Rose Mary White
1 hour 15 minutes
7:15 pm
In Studio Dynamic Flow
Amanda Pawlowski
1 hour
7:15 pm
Online Dynamic Flow
Amanda Pawlowski
1 hour
ONLINE
1
9:30 am
In Studio Yin
Stephanie Clement
1 hour 15 minutes
9:30 am
Online Yin
Stephanie Clement
1 hour 15 minutes
ONLINE
6:15 pm
In Studio Yin
Andrea Jowdry
1 hour 15 minutes
6:15 pm
Online Yin
Andrea Jowdry
1 hour 15 minutes
ONLINE
7:30 pm
In Studio Meditation for Well Being
Stephanie Clement
1 hour
7:30 pm
Online Meditation for Well Being
Stephanie Clement
1 hour
ONLINE
2
9:30 am
In Studio Slow Gentle Flow
Andrea Jowdry
1 hour
9:30 am
Online Slow Gentle Flow
Andrea Jowdry
1 hour
ONLINE
3
9:00 am
In Studio Flow
Amanda Pawlowski
1 hour
9:00 am
Online Flow
Amanda Pawlowski
1 hour
ONLINE
10:15 am
In Studio Yin
Amanda Pawlowski
1 hour 15 minutes
10:15 am
Online Yin
Amanda Pawlowski
1 hour 15 minutes
ONLINE
May 2025
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