Online Evening Meditation
with Amanda Pawlowski (sub for Stephanie Clement) CANCELLED
Online Evening Meditation
with Amanda Pawlowski (sub for Stephanie Clement)
with Amanda Pawlowski (sub for Stephanie Clement)
CANCELLED
Sorry - that class has been cancelled!
We begin breath work, body scan and move into a 15 minute guided meditation , short discussion and then end with a final 20 minute guided meditation. Those new to meditation or seasoned practitioner will benefit from group meditation.