In Studio Evening Meditation
with Amanda Pawlowski (sub for Stephanie Clement) CANCELLED
In Studio Evening Meditation
with Amanda Pawlowski (sub for Stephanie Clement)
with Amanda Pawlowski (sub for Stephanie Clement)
CANCELLED
Sorry - that class has been cancelled!
We begin breath work, body scan and move into a 15 minute guided meditation , short discussion and then end with a final 20 minute guided meditation. Those new to meditation or seasoned practitioner will benefit from group meditation.
No vaccination required and masks are optional.