Soulful Sunday Pop Up: Gentle Yoga & Yoga Nidra
with Lilia Sofia Robinson
Soulful Sunday Pop Up: Gentle Yoga & Yoga Nidra
with Lilia Sofia Robinson
with Lilia Sofia Robinson
Pause · Rest · Restore
A Gentle Yoga & Yoga Nidra Class
Sunday, September 21st | 5:00 PM
A Gentle Yoga & Yoga Nidra Class
Sunday, September 21st | 5:00 PM
This class will be Bilingual - Taught in English & Spanish
Esta clase es bilingue en Ingles y Español
Join Lilia Sofía for a deeply nourishing practice of gentle stretching, calming breathwork, and a touch of EFT tapping.
Allow your body to soften, your breath to guide you, and the Earth to hold you. Together, we’ll journey back to balance, presence, and wholeness.
“In stillness, we soften. In quiet, we remember we are already whole.” 🧘🏻♀️
Join Lilia Sofía for a deeply nourishing practice of gentle stretching, calming breathwork, and a touch of EFT tapping.
Allow your body to soften, your breath to guide you, and the Earth to hold you. Together, we’ll journey back to balance, presence, and wholeness.
“In stillness, we soften. In quiet, we remember we are already whole.” 🧘🏻♀️
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