Soulful Sunday Pop Up: Move & Groove to Soulful Motown Beats
with Tina Hewing

✨💃 Soulful Sunday with Tina: Move & Groove 💃✨
📅 Sunday, October 5 | 4:00 PM

Get ready to move, sweat, and smile! Tina is bringing the joy with  soulful movement set to Motown classics—because sometimes we need to simply let loose, feel good, and dance our way into presence.

🌟 Expect:
🎶 Soulful Motown beats
🚶‍♀️ 4,000+ steps of movement and groove
💜 A practice that lifts your spirit as much as your heart rate

This class is all about joy in motion—strength, stretch, and SOUL.

📍 Stillness Yoga & Meditation Center
✨ All levels welcome. Come ready to have fun!