Stillness Yoga and Meditation Center

Beginner Yoga and Meditation Series
August 17, 2025 September 14, 2025
with Stephanie Clement
SERIES OF CLASSES

Total # of Classes
4

Class length
75 minutes

Beginner Yoga and Meditation Series
Sundays 4 pm
4 weeks: August 17, 24 September 7, 14
“Yoga That Meets You Here. Meditation That Brings You Home.”

A Real-World Beginner Yoga + Meditation Series for Real Life and Real Bodies
No pressure. No perfection. Just presence, breath, and movement.
A beginner-friendly series designed with your real life and real body in mind.
No pressure. No perfection. Just a welcoming space to learn yoga and meditation—step by step.

Whether you’re brand new to practice or returning after time away, this series offers you the tools to feel more grounded, strong, and connected—without needing to “get it right.” You’ll build confidence in your own rhythm, learn to listen inward, and be supported by a compassionate community every step of the way.



The class takes place on...

  • August 17 at 4:00 pm (Sunday)
  • August 24 at 4:00 pm (Sunday)
  • September 7 at 4:00 pm (Sunday)
  • September 14 at 4:00 pm (Sunday)

Reservations

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