Beginner Yoga and Meditation Series
Sundays 4 pm
4 weeks: August 17, 24 September 7, 14
“Yoga That Meets You Here. Meditation That Brings You Home.”
A Real-World Beginner Yoga + Meditation Series for Real Life and Real Bodies
No pressure. No perfection. Just presence, breath, and movement.
A beginner-friendly series designed with your real life and real body in mind.
No pressure. No perfection. Just a welcoming space to learn yoga and meditation—step by step.
Whether you’re brand new to practice or returning after time away, this series offers you the tools to feel more grounded, strong, and connected—without needing to “get it right.” You’ll build confidence in your own rhythm, learn to listen inward, and be supported by a compassionate community every step of the way.
You must sign-in to book a spot in this class.