Stillness Yoga and Meditation Center

Online Evening Meditation
with Stephanie Clement

ONLINE

November 24 (Sunday)
at 7:30 pm (GMT-05:00)

Class length
60 minutes

We begin breath work, body scan and move into a 15 minute guided meditation , short discussion and then end with a final 20 minute guided meditation. Those new to meditation or seasoned practitioner will benefit from group meditation.

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