A Peaceful Night: Restorative Yoga & Sound Bath
with Rose Mary White

Join us for “A Peaceful Night,” an evening dedicated to cultivating deep peace in body, mind, and spirit. This restorative yoga and sound bath experience invites you to release stress, unwind tension, and gently reconnect with inner peace. Through supportive restorative postures with Rose Mary and the healing vibrations of sound with Stephanie, we’ll journey together into a state of deep relaxation and tranquility. This session is designed to be nurturing and accessible for all, providing a sanctuary for those seeking to let go and embrace stillness.

Come as you are and allow the soothing sounds and gentle movements to wash over you, creating space for peace and renewal. All are welcome in this sacred space, where we hold a gentle intention to bring warmth, ease and peace to your night.