Stillness Yoga and Meditation Center

Chakras and Yoga Asana
with Rose Mary White

April 11 (Sunday)
at 2:00 pm

Class length
75 minutes

The Chakras and Yoga Asana 
What are the chakras? What do they do?
Join Rose Mary  for fun introduction to the 7 main energy centers of the body. We’ll do poses for each chakra and breathing techniques to activate and balance them. 
Sunday, April 11, 2021
2:00-3:30pm
McFarlane Park

Reservations

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