Stillness Yoga and Meditation Center

In Studio Evening Meditation
with Stephanie Clement

September 19 (Sunday)
at 7:30 pm

Class length
60 minutes

We begin breath work, body scan and move into a 15 minute guided meditation , short discussion and then end with a final 20 minute guided meditation. Those new to meditation or seasoned practitioner will benefit from group meditation.

No vaccination required and masks are optional.

Reservations

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