In Studio Rest and Renew Restorative Class
with Christina Rodriguez

Take time to unwind and let go of accumulated stress and tension in the body and mind with this extended length restorative class. Using various props, we will fully support the body in long held restorative yoga postures, creating space for conscious relaxation. This practice will help balance the nervous system while cultivating qualities of ease and renewal.

 

No vaccination required and masks are optional.