Habits for a Healthier Mind Meditation Series
April 12, 2021 April 18, 2021
SERIES OF CLASSES
Total # of Classes
7
Class length
30 minutes
30 minute LiveStream
guided meditation class each night for 7 days.
*Adopt a new night time routine
*Learn a new habit that benefits focus, lessens stress and improves sleep
*Mindfulness Meditation promotes emotional health and well being
The class takes place on...
- April 12 at 9:00 pm (Monday)
- April 13 at 9:00 pm (Tuesday)
- April 14 at 9:00 pm (Wednesday)
- April 15 at 9:00 pm (Thursday)
- April 16 at 9:00 pm (Friday)
- April 17 at 9:00 pm (Saturday)
- April 18 at 9:00 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.