Living Well in 2023 SERIES OF CLASSES
January 28, 2023 February 25, 2023
Total # of Classes
5
Class length
90 minutes
A 5 week journey to setting an intentional foundation for your Well Being . Kickoff your 2023 with Ayurveda, Yoga, Pranayama and Meditation practices lead by 5 experts in their field.
Living Well in 2023 Series includes:
- Chakra Mapping & Balancing with Yin Yoga with Rose Mary 1/28/23
- Ayurveda & Yoga for Mental Well Being with Tzipporah Gerson Miller 2/4/23
- Finding Your THRIVE through Ayurveda's Daily Habits with Jessica Otieno 2/11/23
- Yoga’s Universal Ethical Principles: The Yamas and The Niyamas in a Flow Yoga practice with Amanda 2/18/23
- Meditation and Pranayama to feed the Mind, Body & Soul with Stephanie 2/25/23
$125 for 5 week Living Well Series or $30 drop in fee per individual class. January 28th - February 25th. 11 a.m. - 12:30 p.m. To register for individual classes rather than the series please contact [email protected]
The class takes place on...
- January 28 at 11:00 am (Saturday)
- February 4 at 11:00 am (Saturday)
- February 11 at 11:00 am (Saturday)
- February 18 at 11:00 am (Saturday)
- February 25 at 11:00 am (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.