Stillness Yoga and Meditation Center

In Studio Sound Bath: A Sound Bath for Rest & Renewal
with Stephanie Clement

November 21 (Thursday)
at 7:30 pm

Class length
75 minutes

Harmony in Transition: A Sound Bath for Rest and Renewal"

"As we navigate seasons of change, finding moments of peace and rest becomes essential. Join us on November 21st for a restorative sound bath designed to release tension, soothe the mind, and bring calm to the heart. Through the gentle vibrations of crystal bowls, chimes, and soothing sounds, this session will guide you into deep relaxation, inviting balance and renewal in a sacred space. Whether you’re seeking relaxation or simply a chance to pause, this sound bath offers a peaceful haven for rest, reflection, and inner harmony. Let’s embrace the power of stillness together."

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