Stillness Yoga and Meditation Center
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Nov
5 Fri
November 5
Friday
12:00 pmGMT-04:00
Online Only Restorative
ONLINE
1 hour
Christina Rodriguez
Nov
6 Sat
November 6
Saturday
9:30 am
In Studio Flow
1 hour
Lis Brodie
9:30 amGMT-04:00
Online Flow
ONLINE
1 hour
Lis Brodie
1:00 pm
In Studio Essential Oils Make and Take
2 hours
Rose Mary White
Nov
7 Sun
November 7
Sunday
7:30 pm
In Studio Evening Meditation
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Evening Meditation
ONLINE
1 hour
Stephanie Clement
Nov
8 Mon
November 8
Monday
9:30 amGMT-05:00
Morning Yin
ONLINE
1 hour 15 minutes
Michele Stewart
12:00 pmGMT-05:00
Online Midday Mindfulness
ONLINE
30 minutes
Christina Rodriguez
7:00 pm
In Studio Yin
1 hour 15 minutes
Stephanie Clement
7:00 pmGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
Nov
9 Tue
November 9
Tuesday
10:00 am
In Studio Flow
1 hour
Lis Brodie
10:00 amGMT-05:00
Online Flow
ONLINE
1 hour
Lis Brodie
7:00 pm
In Studio Flow
1 hour
Lacy Caplan
7:00 pmGMT-05:00
Online Flow
ONLINE
1 hour
Lacy Caplan
Nov
10 Wed
November 10
Wednesday
10:00 am
In Studio Gentle Yoga
1 hour
Stephanie Clement
10:00 amGMT-05:00
Online Hatha Yoga
ONLINE
1 hour
Stephanie Clement
1:00 pmGMT-05:00
Chair Yoga
ONLINE
1 hour
Rose Mary White
7:00 pm
In Studio Dynamic Flow
1 hour
Amanda Pawlowski
7:00 pmGMT-05:00
Online Dynamic Flow
ONLINE
1 hour
Amanda Pawlowski
7:00 pm
Online Stretch and Rest
1 hour 15 minutes
Rose Mary White
Nov
11 Thu
November 11
Thursday
10:00 am
In Studio Yin
1 hour 15 minutes
Stephanie Clement
10:00 amGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
7:30 pm
In Studio Meditation for Well Being
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Meditation for Well Being
ONLINE
1 hour
Stephanie Clement
Nov
12 Fri
November 12
Friday
12:00 pmGMT-05:00
Online Only Restorative
ONLINE
1 hour
Christina Rodriguez
Nov
13 Sat
November 13
Saturday
9:30 am
In Studio Flow
1 hour
Amanda Pawlowski
9:30 amGMT-05:00
Online Flow
ONLINE
1 hour
Amanda Pawlowski
1:00 pm
In Studio Myofascial Release Workshop
1 hour 15 minutes
Stephanie Clement
1:00 pmGMT-05:00
Online Myofascial Release Workshop
ONLINE
1 hour 15 minutes
Stephanie Clement
Nov
14 Sun
November 14
Sunday
10:00 am
Yoga and Nature Wisdom Hikes
2 hours
Stephanie Clement
7:30 pm
In Studio Evening Meditation
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Evening Meditation
ONLINE
1 hour
Stephanie Clement
Nov
15 Mon
November 15
Monday
12:00 pmGMT-05:00
Online Midday Mindfulness
ONLINE
30 minutes
Christina Rodriguez
7:00 pm
In Studio Yin
1 hour 15 minutes
Stephanie Clement
7:00 pmGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
Nov
16 Tue
November 16
Tuesday
10:00 am
In Studio Flow
1 hour
Paula DeRosa-Hensley
10:00 amGMT-05:00
Online Flow
ONLINE
1 hour
Paula DeRosa-Hensley
7:00 pm
In Studio Flow
1 hour
Lacy Caplan
7:00 pmGMT-05:00
Online Flow
ONLINE
1 hour
Lacy Caplan
Nov
17 Wed
November 17
Wednesday
10:00 am
In Studio Gentle Yoga
1 hour
Stephanie Clement
10:00 amGMT-05:00
Online Hatha Yoga
ONLINE
1 hour
Stephanie Clement
1:00 pmGMT-05:00
Chair Yoga
ONLINE
1 hour
Rose Mary White
7:00 pm
In Studio Dynamic Flow
1 hour
Amanda Pawlowski
7:00 pmGMT-05:00
Online Dynamic Flow
ONLINE
1 hour
Amanda Pawlowski
7:00 pm
Online Stretch and Rest
1 hour 15 minutes
Rose Mary White
Nov
18 Thu
November 18
Thursday
10:00 am
In Studio Yin
1 hour 15 minutes
Stephanie Clement
10:00 amGMT-05:00
Online Yin
ONLINE
1 hour 15 minutes
Stephanie Clement
7:30 pm
In Studio Meditation for Well Being
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Meditation for Well Being
ONLINE
1 hour
Stephanie Clement
Nov
19 Fri
November 19
Friday
12:00 pmGMT-05:00
Online Only Restorative
ONLINE
1 hour
Christina Rodriguez
Nov
20 Sat
November 20
Saturday
9:30 am
In Studio Flow
1 hour
Amanda Pawlowski
9:30 amGMT-05:00
Online Flow
ONLINE
1 hour
Amanda Pawlowski
Nov
21 Sun
November 21
Sunday
7:30 pm
In Studio Evening Meditation
CANCELLED
1 hour
Stephanie Clement
7:30 pmGMT-05:00
Online Evening Meditation
ONLINE
1 hour
Stephanie Clement
Nov
22 Mon
November 22
Monday
12:00 pmGMT-05:00
Online Midday Mindfulness
CANCELLED
ONLINE
30 minutes
Stephanie Clement (sub for Christina Rodriguez)
7:00 pm
In Studio Yin
CANCELLED
1 hour 15 minutes
Stephanie Clement
7:00 pmGMT-05:00
Online Yin
CANCELLED
ONLINE
1 hour 15 minutes
Stephanie Clement
Nov
23 Tue
November 23
Tuesday
10:00 am
In Studio Flow
CANCELLED
1 hour
Paula DeRosa-Hensley
10:00 amGMT-05:00
Online Flow
CANCELLED
ONLINE
1 hour
Paula DeRosa-Hensley
7:00 pm
In Studio Flow
1 hour
Amanda Pawlowski (sub for Lacy Caplan)
7:00 pmGMT-05:00
Online Flow
ONLINE
1 hour
Amanda Pawlowski (sub for Lacy Caplan)
Nov
24 Wed
November 24
Wednesday
10:00 am
In Studio Gentle Yoga
1 hour
Stephanie Clement
10:00 amGMT-05:00
Online Hatha Yoga
ONLINE
1 hour
Stephanie Clement
7:00 pm
In Studio Dynamic Flow
CANCELLED
1 hour
Amanda Pawlowski
7:00 pmGMT-05:00
Online Dynamic Flow
CANCELLED
ONLINE
1 hour
Amanda Pawlowski
7:00 pm
Online Stretch and Rest
CANCELLED
1 hour 15 minutes
Rose Mary White
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