November 2024
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 6:00 pm In Studio Flow Neda Hanson 6:00 pm Online Flow Neda Hanson ONLINE 7:30 pm In Studio Evening Meditation Stephanie Clement 7:30 pm Online Evening Meditation Stephanie Clement ONLINE | 28 12:00 pm Online Midday Mindfulness Stephanie Clement ONLINE 6:15 pm In Studio Flow Neda Hanson 6:15 pm Online Flow Neda Hanson ONLINE 7:30 pm In Studio Yin Stephanie Clement 7:30 pm Online Yin Stephanie Clement ONLINE | 29 9:30 am In Studio Gentle Yoga Stephanie Clement 9:30 am Online Gentle Yoga Stephanie Clement ONLINE 10:45 am In Studio Chair Yoga Lilia Sofia Robinson 10:45 am Online Chair Yoga Lilia Sofia Robinson ONLINE 7:00 pm In Studio Gentle Yoga Tina Hewing 7:00 pm Online Gentle Yoga Tina Hewing ONLINE | 30 10:00 am In Studio Yoga in Spanish Lilia Sofia Robinson 7:00 pm Online Stretch and Rest Rose Mary White 7:15 pm In Studio Dynamic Flow Amanda Pawlowski 7:15 pm Online Dynamic Flow Amanda Pawlowski ONLINE | 31 9:30 am In Studio Yin Stephanie Clement 9:30 am Online Yin Stephanie Clement ONLINE 6:15 pm Andrea Jowdry CANCELLED 6:15 pm Andrea Jowdry ONLINE CANCELLED 7:30 pm Stephanie Clement CANCELLED 7:30 pm Stephanie Clement ONLINE CANCELLED | 1 9:30 am In Studio Slow Gentle Flow Andrea Jowdry 9:30 am Online Slow Gentle Flow Andrea Jowdry ONLINE 12:00 pm Online Only Restorative Rose Mary White 7:00 pm In Studio Yoga Nidra for Gratitude Amanda Pawlowski 7:00 pm Online Yoga Nidra for Gratitude Amanda Pawlowski ONLINE | 2 9:00 am In Studio Flow Amanda Pawlowski 9:00 am Online Flow Amanda Pawlowski ONLINE 10:15 am In Studio Yin Amanda Pawlowski 10:15 am Online Yin Amanda Pawlowski ONLINE |
3 6:00 pm In Studio Flow Neda Hanson 6:00 pm Online Flow Neda Hanson ONLINE 7:30 pm In Studio Evening Meditation Stephanie Clement 7:30 pm Online Evening Meditation Stephanie Clement ONLINE | 4 12:00 pm Online Midday Mindfulness Stephanie Clement ONLINE 6:15 pm In Studio Flow Andrea Jowdry 6:15 pm Online Flow Andrea Jowdry ONLINE 7:30 pm In Studio Yin Stephanie Clement 7:30 pm Online Yin Stephanie Clement ONLINE | 5 9:30 am In Studio Gentle Yoga Stephanie Clement 9:30 am Online Gentle Yoga Stephanie Clement ONLINE 10:45 am In Studio Chair Yoga Lilia Sofia Robinson 10:45 am Online Chair Yoga Lilia Sofia Robinson ONLINE 7:00 pm In Studio Gentle Yoga Tina Hewing 7:00 pm Online Gentle Yoga Tina Hewing ONLINE | 6 10:00 am In Studio Yoga in Spanish Lilia Sofia Robinson 7:00 pm Online Stretch and Rest Rose Mary White 7:15 pm In Studio Dynamic Flow Amanda Pawlowski 7:15 pm Online Dynamic Flow Amanda Pawlowski ONLINE | 7 9:30 am In Studio Yin Stephanie Clement 9:30 am Online Yin Stephanie Clement ONLINE 6:15 pm In Studio Yin Andrea Jowdry 6:15 pm Online Yin Andrea Jowdry ONLINE 7:30 pm In Studio Meditation for Well Being Stephanie Clement 7:30 pm Online Meditation for Well Being Stephanie Clement ONLINE | 8 9:30 am In Studio Slow Gentle Flow Andrea Jowdry 9:30 am Online Slow Gentle Flow Andrea Jowdry ONLINE 12:00 pm Online Only Restorative Rose Mary White | 9 9:00 am In Studio Flow Amanda Pawlowski 9:00 am Online Flow Amanda Pawlowski ONLINE 10:15 am In Studio Yin Amanda Pawlowski 10:15 am Online Yin Amanda Pawlowski ONLINE |
10 TODAY | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 | 30 |